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Rainbow Fuel: A Bright 1st Grade Nutrition Quiz (Easy) Arbeitsblatt • Kostenloser PDF-Download mit Antwortschlüssel

Young learners identify healthy fuel sources and sort mealtime essentials through basic recall to build the foundation for lifelong wellness habits.

Pädagogischer Überblick

This worksheet assesses foundational nutritional knowledge by challenging students to identify food groups and healthy hygiene habits. The resource utilizes a scaffolded assessment approach, moving from basic identification of healthy snacks to understanding the specific physiological benefits of different food categories. It is an ideal tool for health and wellness units or as a formative assessment to check student understanding of balanced diets and body fuel.

Rainbow Fuel: A Bright 1st Grade Nutrition Quiz - arts-and-other 1 Quiz Worksheet - Page 1
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Werkzeug: Mehrfachauswahl-Quiz
Betreff: Kunst & Sonstiges
Kategorie: Gesundheit und Wohlbefinden
Schwierigkeitsgrad: 1st Schwierigkeitsgrad
Schwierigkeitsgrad: Leicht
Thema: Ernährung und gesunde Ernährung
Sprache: 🇬🇧 English
Artikel: 10
Lösungsschlüssel: Ja
Hinweise: Nein
Erstellt: Feb 14, 2026

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Was die Schüler lernen werden

  • Identify healthy food fuel sources and their corresponding food groups such as protein, dairy, and grains.
  • Categorize foods based on their nutritional benefits to the body including bone strength and muscle growth.
  • Apply knowledge of hygiene and dietary variety to determine healthy daily habits.

All 10 Questions

  1. Which of these is a crunchy vegetable that helps our teeth stay strong?
    A) Cupcake
    B) Carrot sticks
    C) Chocolate bar
    D) Potato chips
  2. Drinking water is the best way to keep our bodies hydrated.
    A) True
    B) False
  3. Eggs and beans belong to the _______ group, which helps our muscles grow.
    A) Fruit
    B) Candy
    C) Protein
    D) Salty
Show all 10 questions
  1. Which snack is a healthy choice from the fruit group?
    A) A slice of pizza
    B) A red apple
    C) A bag of pretzels
    D) A scoop of ice cream
  2. Eating a variety of different colored foods on your plate is a healthy habit.
    A) True
    B) False
  3. Which of these is a dairy food that helps our bones grow tall?
    A) Orange juice
    B) Milk
    C) Green beans
    D) Bread
  4. Oatmeal and brown bread are part of the _______ group that gives us energy to play.
    A) Vegetable
    B) Grain
    C) Sugar
    D) Dairy
  5. Cookies should be the biggest part of every meal.
    A) True
    B) False
  6. What is the best thing to do before you eat your healthy meal?
    A) Go to sleep
    B) Wash your hands
    C) Run a race
    D) Watch a movie
  7. A _______ plate has a mix of different food groups to keep us balanced.
    A) Salty
    B) Empty
    C) Healthy
    D) Blue

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First Grade HealthNutrition EducationHealthy HabitsMyplate EssentialsScience And WellnessFormative AssessmentEarly Childhood Education
This 1st Grade Nutrition Quiz covers foundational health and wellness concepts through multiple-choice, true-false, and fill-in-the-blank questions. The content focuses on the MyPlate food groups including proteins for muscle growth, grains for energy, dairy for bone health, and the importance of a colorful variety of fruits and vegetables. It also incorporates essential life skills such as proper hydration with water and hygiene practices like hand washing before meals. The worksheet is designed for early elementary students to build recall and categorization skills within a health education framework.

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Häufig gestellte Fragen

Yes, this nutrition quiz is an excellent no-prep health sub-plan because it uses simple language and clear explanations that a substitute can easily facilitate for first grade students.

Most first grade learners will finish this nutrition quiz in approximately 10 to 15 minutes, making it a perfect quick check for understanding during a busy school day.

Absolutely, teachers can use this nutrition quiz for differentiated instruction by reading the questions aloud for emerging readers or using the detailed explanations to guide a small group discussion.

This nutrition quiz is specifically designed for 1st grade students, focusing on basic food group identification and healthy habits that align with early elementary developmental milestones.

You can use this nutrition quiz as a formative assessment tool by reviewing student responses to identify which food groups, such as proteins or grains, require further instruction or clarification.

Rainbow Fuel: A Bright 1st Grade Nutrition Quiz - Free Easy Quiz Worksheet | Sheetworks