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다중 선택 퀴즈대화형무료 PDF 다운로드

Nail Nutritious Nibbles: Pre-K Nutrition Knowledge Quiz (Hard) 워크시트 • 무료 PDF 다운로드 정답 키 포함

Can you outsmart a hungry tummy? Toddlers analyze complex food scenarios to determine which snacks provide sustainable energy for playground play.

교육적 개요

This nutrition quiz assesses early childhood understanding of macronutrients and healthy lifestyle choices through relatable animal-themed scenarios. The assessment utilizes a scaffolded cognitive approach, moving from simple identification of 'Go Foods' to complex analysis of metabolic signals like fullness and hydration. It is an ideal formative assessment for health units focusing on wellness and physical development, aligning with early childhood self-care competencies.

Nail Nutritious Nibbles: Pre-K Nutrition Knowledge Quiz - arts-and-other pre-k Quiz Worksheet - Page 1
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Nail Nutritious Nibbles: Pre-K Nutrition Knowledge Quiz - arts-and-other pre-k Quiz Worksheet - Page 2
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도구: 다중 선택 퀴즈
제목: 예술 및 기타
카테고리: 건강 및 웰빙
등급: 유아
난이도: 어려움
주제: 영양 및 건강한 식습관
언어: 🇬🇧 English
아이템: 10
정답 키:
힌트: 아니오
생성됨: Feb 14, 2026

이 워크시트가 마음에 안 드세요? 한 번의 클릭으로 원하는 Arts And Other Health And Wellness Nutrition Healthy Eating 워크시트를 생성하세요.

단 한 번의 클릭으로 여러분의 교실 요구 사항에 맞는 맞춤형 워크시트를 만드세요.

자신만의 워크시트 생성

학생들이 배울 내용

  • Distinguish between sustained energy sources (complex carbohydrates) and simple sugars.
  • Analyze food choices based on specific physiological needs such as muscle growth, bone strength, and brain health.
  • Identify internal hunger and fullness cues to practice self-regulation during mealtime.

All 10 Questions

  1. Benny the Bear is feeling very sleepy and slow, but he wants to run a race. Which 'Go Food' should he choose to give his body long-lasting energy?
    A) A bowl of colorful sugary cereal
    B) A slow-cooked bowl of oatmeal with berries
    C) A bag of salty potato chips
    D) A sticky lollipop
  2. A lunch plate that is only brown (like bread and nuggets) is better for your brain than a plate with five different colors.
    A) True
    B) False
  3. If you want to grow strong muscles like a superhero, you should add _____ to your plate.
    A) Extra butter
    B) Lentils or beans
    C) Fruit juice
    D) Plain white crackers
Show all 10 questions
  1. Sally is thirsty after playing outside. Which drink will help her body stay hydrated without adding 'hidden' sugar?
    A) A cold bottle of water
    B) A grape-flavored soda
    C) Sparkling fruit punch
    D) A sweet energy drink
  2. To keep our hearts happy and our blood moving well, we should try to eat fats from _____.
    A) Fried donuts
    B) Creamy frosting
    C) Green avocados
    D) Greasy bacon
  3. Eating a whole apple is better for your tummy than drinking a glass of apple juice because the whole fruit has fiber.
    A) True
    B) False
  4. Leo is looking at two snacks: a bag of pretzels or a handful of walnuts. Why might the walnuts be a 'smarter' choice for his brain?
    A) Because they are crunchier
    B) Because they have brain-building Omega-3s
    C) Because they are more salty
    D) Because they are easier to chew
  5. When we feel full, our brain sends a signal. This means we should _____.
    A) Eat faster
    B) Ask for dessert
    C) Stop eating
    D) Wait for more food
  6. It is okay to eat 'sometimes foods' like cake every single day for breakfast, lunch, and dinner.
    A) True
    B) False
  7. If you are designing a 'Power Plate' specifically for a friend who wants to have strong bones for jumping, what must you include?
    A) A slice of white cake
    B) Dark leafy greens like spinach
    C) A cup of honey
    D) A piece of white toast

Try this worksheet interactively

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Pre K HealthNutrition EducationHealthy HabitsEarly Childhood WellnessSocial Emotional LearningFormative Assessment Health
This advanced Pre-K quiz focuses on pediatric nutrition and health literacy. It covers specific dietary concepts including sustained energy from whole grains, the importance of phytonutrients represented by food color, protein for muscle repair, calcium for bone density, and the presence of healthy fats versus saturated fats. The quiz uses multiple-choice, true-false, and fill-in-the-blank formats to challenge early learners beyond simple food identification, requiring them to apply nutritional logic to real-world physical play and physiological feedback loops like satiety signals.

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자주 묻는 질문

Yes, this Pre-K Nutrition Knowledge Quiz is a perfect no-prep resource for substitutes because it features clear explanations for every answer, allowing any adult to lead a meaningful discussion on healthy eating.

This Pre-K Nutrition Knowledge Quiz usually takes about 15 to 20 minutes to complete if read aloud by a teacher, as each food scenario is designed to spark brief classroom conversations about wellness.

Absolutely, this Pre-K Nutrition Knowledge Quiz supports differentiation by providing visual descriptions and relatable characters, making complex health topics accessible for students at varying levels of verbal development.

While it is labeled as a Pre-K Nutrition Knowledge Quiz, the advanced concepts like Omega-3s and fiber make it an appropriately challenging enrichment activity for Kindergarten students as well.

You can use this Pre-K Nutrition Knowledge Quiz as a mid-unit check-in to see if students understand the difference between 'sometimes foods' and 'fuel foods' before moving on to meal planning activities.

Nail Nutritious Nibbles: Pre-K Nutrition Knowledge Quiz - Free Hard Quiz Worksheet | Sheetworks