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Master Your Solo Moves: 1st Grade Individual Sports Quiz (Medium) 워크시트 • 무료 PDF 다운로드 정답 키 포함

Assess physical literacy with 10 questions on self-paced activities like karate, archery, and yoga to build coordination and personal focus.

교육적 개요

This quiz assesses physical literacy and foundational knowledge of individual sports such as yoga, archery, and karate. The content uses a scaffolded approach to transition students from identifying specific movements to understanding broad fitness concepts like balance and coordination. It is an ideal formative assessment for 1st-grade physical education units focusing on self-management and personal goal setting.

Master Your Solo Moves: 1st Grade Individual Sports Quiz - arts-and-other 1 Quiz Worksheet - Page 1
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도구: 다중 선택 퀴즈
제목: 예술 및 기타
카테고리: 체육
등급: 1st 등급
난이도: 중간
주제: 개인 스포츠 및 피트니스
언어: 🇬🇧 English
아이템: 10
정답 키:
힌트: 아니오
생성됨: Feb 14, 2026

이 워크시트가 마음에 안 드세요? 한 번의 클릭으로 원하는 Arts And Other Physical Education Individual Sports Fitness 워크시트를 생성하세요.

단 한 번의 클릭으로 여러분의 교실 요구 사항에 맞는 맞춤형 워크시트를 만드세요.

자신만의 워크시트 생성

학생들이 배울 내용

  • Identify key characteristics and safety requirements of common individual physical activities
  • Describe the role of practice and repetition in developing motor skills and coordination
  • Distinguish between competitive outcomes and personal fitness achievements in solo sports

All 10 Questions

  1. In karate, what does a person do to show they are ready and respectful before they start?
    A) Sit down and nap
    B) Take a deep bow
    C) Run in circles
    D) Eat a snack
  2. When you are practicing yoga, taking a deep _____ helps your muscles relax and keeps your body still.
    A) Jump
    B) Breath
    C) Shout
    D) Step
  3. In an individual sport like archery, you have to use your eyes and hands together to hit the target.
    A) True
    B) False
Show all 10 questions
  1. Which of these is a 'solo' activity where you try to beat your own best time?
    A) Playing Tag
    B) Riding a bicycle
    C) Musical Chairs
    D) Duck Duck Goose
  2. To get better at an individual sport, like jumping rope, you need to _____ many times.
    A) Practice
    B) Sleep
    C) Watch TV
    D) Stop
  3. Individual sports are only for winning trophies and are not good for your health.
    A) True
    B) False
  4. If you are practicing a 'Tree Pose' to stay very still on one foot, which skill are you building?
    A) Speed
    B) Balance
    C) Shouting
    D) Weight lifting
  5. A person who practices indoor rock climbing builds strong _____ in their arms and legs.
    A) Hair
    B) Muscles
    C) Teeth
    D) Toenails
  6. Which of these is a safety rule for an individual sport like roller skating?
    A) Wearing a helmet
    B) Closing your eyes
    C) Skating in the dark
    D) Leaving shoelaces untied
  7. In bowling, the main goal is to improve your own score by knocking down more pins than you did last time.
    A) True
    B) False

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Grade 1 PePhysical LiteracyIndividual SportsMotor SkillsFormative AssessmentHealth And WellnessIntroductory Kinetics
This 10-question educational quiz evaluates 1st-grade learners on their understanding of individual sports and physical literacy. Using multiple-choice, true-false, and fill-in-the-blank formats, the assessment covers specific terminal objectives including the identification of archery, yoga, karate, and indoor climbing. It emphasizes kinesthetic concepts such as hand-eye coordination, rhythmic breathing for muscle relaxation, and the importance of safety equipment like helmets. The instructional value lies in the detailed explanations provided for each response, which reinforce the pedagogical focus on self-improvement and motor skill development over competition.

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자주 묻는 질문

Yes, this 1st Grade Individual Sports Quiz is a perfect no-prep resource for a substitute because the clear explanations provided for each question allow a non-specialist to facilitate a meaningful discussion about physical literacy.

Most students will finish this physical education quiz in about 10 to 15 minutes, making it an efficient check for understanding during a busy health or gym class period.

This Individual Sports Quiz allows for easy differentiation by using the included explanations to support struggling readers or as extra credit prompts for advanced students to explain why specific movements like the tree pose require balance.

While specifically designed as a 1st grade quiz, the vocabulary and concepts in this physical education assessment are also appropriate for kindergarten learners with teacher guidance or 2nd grade students as a quick review of sportsmanship and safety.

You can use this individual sports quiz as a diagnostic tool at the beginning of a gymnastics or yoga unit to see how well students understand the relationship between focus, breathing, and body control.

Master Your Solo Moves: 1st Grade Individual Sports Quiz - Free Medium Quiz Worksheet | Sheetworks