Rainbow Fuel: A Bright 1st Grade Nutrition Quiz (Easy) Worksheet β’ Free PDF Download with Answer Key
Young learners identify healthy fuel sources and sort mealtime essentials through basic recall to build the foundation for lifelong wellness habits.
Pedagogical Overview
This worksheet assesses foundational nutritional knowledge by challenging students to identify food groups and healthy hygiene habits. The resource utilizes a scaffolded assessment approach, moving from basic identification of healthy snacks to understanding the specific physiological benefits of different food categories. It is an ideal tool for health and wellness units or as a formative assessment to check student understanding of balanced diets and body fuel.
Don't like this worksheet? Generate your own Arts And Other Health And Wellness Nutrition Healthy Eating worksheet in one click.
Create a custom worksheet tailored to your classroom needs in just one click.
Generate Your Own WorksheetWhat Students Will Learn
- Identify healthy food fuel sources and their corresponding food groups such as protein, dairy, and grains.
- Categorize foods based on their nutritional benefits to the body including bone strength and muscle growth.
- Apply knowledge of hygiene and dietary variety to determine healthy daily habits.
All 10 Questions
- Which of these is a crunchy vegetable that helps our teeth stay strong?A) CupcakeB) Carrot sticksC) Chocolate barD) Potato chips
- Drinking water is the best way to keep our bodies hydrated.A) TrueB) False
- Eggs and beans belong to the _______ group, which helps our muscles grow.A) FruitB) CandyC) ProteinD) Salty
Show all 10 questions
- Which snack is a healthy choice from the fruit group?A) A slice of pizzaB) A red appleC) A bag of pretzelsD) A scoop of ice cream
- Eating a variety of different colored foods on your plate is a healthy habit.A) TrueB) False
- Which of these is a dairy food that helps our bones grow tall?A) Orange juiceB) MilkC) Green beansD) Bread
- Oatmeal and brown bread are part of the _______ group that gives us energy to play.A) VegetableB) GrainC) SugarD) Dairy
- Cookies should be the biggest part of every meal.A) TrueB) False
- What is the best thing to do before you eat your healthy meal?A) Go to sleepB) Wash your handsC) Run a raceD) Watch a movie
- A _______ plate has a mix of different food groups to keep us balanced.A) SaltyB) EmptyC) HealthyD) Blue
Try this worksheet interactively
Try it nowUse this worksheet in your classroom, it's completely free!
Try this worksheetEdit worksheetDownload as PDFDownload Answer KeySave to your library
Add this worksheet to your library to edit and customize it.
Frequently Asked Questions
Yes, this nutrition quiz is an excellent no-prep health sub-plan because it uses simple language and clear explanations that a substitute can easily facilitate for first grade students.
Most first grade learners will finish this nutrition quiz in approximately 10 to 15 minutes, making it a perfect quick check for understanding during a busy school day.
Absolutely, teachers can use this nutrition quiz for differentiated instruction by reading the questions aloud for emerging readers or using the detailed explanations to guide a small group discussion.
This nutrition quiz is specifically designed for 1st grade students, focusing on basic food group identification and healthy habits that align with early elementary developmental milestones.
You can use this nutrition quiz as a formative assessment tool by reviewing student responses to identify which food groups, such as proteins or grains, require further instruction or clarification.
Related worksheets
Multiple Choice Quiz β’ Grade college
Multiple Choice Quiz β’ Grade 3
Multiple Choice Quiz β’ Grade pre-k
Multiple Choice Quiz β’ Grade 3