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Individual Sports and Fitness Word Scramble Worksheet β€’ Free PDF Download

Challenge your students to unscramble key terms related to individual sports and personal fitness while reinforcing vocabulary for aerobic and anaerobic activities.

Pedagogical Overview

This worksheet assesses student familiarity with essential terminology related to individual sports and physiological fitness components. The instructional approach utilizes cognitive word-scramble tasks to reinforce vocabulary retention and orthographic recall of technical P.E. terms. Ideally used as a retrieval practice activity or a vocabulary-building bell-ringer in physical education and health units covering anaerobic and aerobic exercise.

Tool: Word Scramble
Subject: Arts & Other
Category: Physical Education
Difficulty: Medium
Topic: Individual Sports & Fitness
Language: πŸ‡¬πŸ‡§ English
Answer Key: Yes
Hints: No
Created: Jan 16, 2026

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What Students Will Learn

  • Identify key vocabulary terms associated with individual sports, such as gymnastics and swimming
  • Define technical fitness concepts including flexibility, endurance, and cardiovascular conditioning
  • Analyze the spelling and structure of complex health-related terms like resistance and blood-flow

Sample Questions

  1. INGTAYCMSS (GYMNASTICS); YIIILLEFBXT (FLEXIBILITY); IDOTIIGOCNNN (CONDITIONING)
Physical EducationMiddle School HealthFitness VocabularyIndividual SportsBell RingerVocabulary InterventionFormative Assessment
This educational resource is a word scramble worksheet focusing on individual sports and personal fitness terminology. It covers concepts such as physiological conditioning, resistance training, and specific athletic disciplines. The activity is designed to enhance cognitive recall and spelling accuracy for Tier 2 and Tier 3 vocabulary in a Physical Education or Health context. Question types are limited to orthographic unscrambling of terms like flexibility, endurance, and technique, providing a medium-difficulty challenge for secondary students.

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Frequently Asked Questions

Yes, this Individual Sports and Fitness Word Scramble is an excellent no-prep health sub-plan because it is self-contained and allows students to work independently on core P.E. vocabulary.

Most students will finish this Fitness Word Scramble in about 10 to 15 minutes, making it an ideal supplemental activity for a physical education classroom transitions or cool-down periods.

You can use this individual sports worksheet for differentiated instruction by providing students with the first letter of each scrambled fitness word or allowing them to use a textbook glossary for scaffolding.

While listed for all grades, this Individual Sports and Fitness Word Scramble is best suited for middle and high school students who are learning sophisticated health concepts like anaerobic conditioning and muscular resistance.

This fitness word scramble serves as a quick formative assessment to gauge student prior knowledge of health terminology before starting a more in-depth unit on individual athletic performance.

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