Feeling Detectives 2nd Grade Mental Health Quiz (Medium) 工作表 • 免费 PDF 下载 带答案
Children identify healthy coping strategies and recognize how big emotions like sadness or worry affect the body and mind.
教学概述
This mental health worksheet assesses a student's ability to identify physiological signs of anxiety, distinguish between physical and mental health, and recognize healthy coping mechanisms. The assessment utilizes a scaffolded approach by moving from personal physiological awareness to broader concepts like mindfulness and professional support systems. It is designed for second-grade Social Emotional Learning (SEL) blocks or as a formative assessment to gauge student understanding of emotional regulation and mental wellness.
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生成您的练习表学生将学到什么
- Identify physical symptoms associated with big emotions like anxiety and stress.
- Differentiate between healthy coping strategies and harmful reactive behaviors.
- Recognize the role of trusted adults and professionals in managing long-term mental health challenges.
All 10 Questions
- Maya’s heart beats fast and her tummy feels tight before she speaks in class. What 'engine' emotion is she likely feeling?A) SleepinessB) AnxietyC) HungerD) Boredom
- True or False: A 'Mental Health Day' means taking time to rest your mind and feelings, just like you rest your body when you have a cold.A) TrueB) False
- When someone feels very sad for a long time and finds it hard to play or eat, they might be experiencing ________.A) HappinessB) ExcitementC) DepressionD) Energy
Show all 10 questions
- If a friend is having a 'big feeling' that won't go away, who is the best person for them to talk to?A) A favorite stuffed animalB) A trusted adult or counselorC) A scary movieD) No one at all
- True or False: Using 'Belly Breathing' (slow, deep breaths) can help calm your nervous system when you feel overwhelmed.A) TrueB) False
- Leo feels like he has to touch the door handle exactly five times every time he leaves a room. This 'loop' in his brain is often called:A) DaydreamingB) A habitC) A compulsionD) A hobby
- Sam is practicing ________ by focusing only on the sound of a bell and the feeling of the air, which helps his brain stay calm.A) MindfulnessB) RunningC) HomeworkD) Shouting
- True or False: You can 'catch' a mental health disorder like depression the same way you catch a cold from a sneeze.A) TrueB) False
- Which of these is a healthy way to handle a 'brain storm' of angry feelings?A) Breaking a toyB) Yelling at a siblingC) Drawing a picture of the feelingD) Keeping it a secret forever
- Sometimes, doctors give people ________ to help fix the chemical balance in their brains so they can feel better.A) CandyB) MedicineC) StickersD) Vegetables
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常见问题解答
Yes, this Mental Health Quiz is an excellent choice for a substitute teacher lesson plan because it uses clear, age-appropriate language and provides explanations for every answer to facilitate classroom discussion.
Most second-grade students will complete this Mental Health Quiz in about 15 to 20 minutes, making it a great fit for a morning meeting or a dedicated SEL time slot.
This Mental Health Quiz supports differentiated instruction by offering a mix of multiple-choice and true-false questions, allowing teachers to read the prompts aloud for emerging readers while more advanced students work independently.
This Mental Health Quiz is specifically tailored for the second-grade level, featuring vocabulary and scenarios that align with the social and emotional development of seven and eight year olds.
You can use this Mental Health Quiz as a formative assessment by reviewing the explanation section for each question with the class to identify which coping strategies or emotional concepts need further reinforcement.
