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Solo Sport Safari: A First Grade Fitness Quest (1st Grade) Quiz (Easy) Worksheet β€’ Free PDF Download with Answer Key

Moving beyond group games, students identify personal movements and safe solo play to build foundational motor skills and self-reliance.

Pedagogical Overview

This quiz assesses foundational physical education concepts focused on individual motor skills, personal safety gear, and the importance of daily physical activity. It employs a scaffolded approach by connecting animal movements to human locomotor skills and reinforcing basic health and safety habits through age-appropriate imagery. The material is ideal for a physical education check-in or a health and wellness unit to evaluate student understanding of solo play and self-reliance.

Solo Sport Safari: A First Grade Fitness Quest (1st Grade) Quiz - arts-and-other 1 Quiz Worksheet - Page 1
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Solo Sport Safari: A First Grade Fitness Quest (1st Grade) Quiz - arts-and-other 1 Quiz Worksheet - Page 2
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Tool: Multiple Choice Quiz
Subject: Arts & Other
Category: Physical Education
Grade: 1st Grade
Difficulty: Easy
Topic: Individual Sports & Fitness
Language: πŸ‡¬πŸ‡§ English
Items: 10
Answer Key: Yes
Hints: No
Created: Feb 14, 2026

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What Students Will Learn

  • Identify specific individual locomotor movements like hopping and running.
  • Recognize essential safety equipment and hydration habits for physical activity.
  • Distinguish between solo fitness activities and group-based sports.

All 10 Questions

  1. Which animal moves like a solo sport star by hopping on its own?
    A) A kangaroo
    B) A fish
    C) A turtle
    D) A worm
  2. True or False: Moving your body every day helps make your heart and muscles strong.
    A) True
    B) False
  3. When you are __________, you are moving your body quickly on your own two feet.
    A) Sleeping
    B) Running
    C) Sitting
    D) Reading
Show all 10 questions
  1. What should you wear on your head to stay safe when riding a scooter or bike?
    A) A party hat
    B) A sun cap
    C) A helmet
    D) A headband
  2. True or False: You need a big team of ten people to practice jumping rope.
    A) True
    B) False
  3. Stretching your arms up high like a tall tree helps you become more __________.
    A) Flexible
    B) Sleepy
    C) Loud
    D) Cold
  4. Which of these is a solo activity you can do at a park?
    A) A giant game of tag
    B) Playing on the monkey bars
    C) A soccer match
    D) A game of catch
  5. True or False: Drinking water is important when you are being active.
    A) True
    B) False
  6. To stay upright while walking on a low beam, you must use your __________.
    A) Voice
    B) Balance
    C) Ears
    D) Hair
  7. What is the best way to get better at a new solo skill, like hula-hooping?
    A) Watching TV
    B) Giving up
    C) Practice
    D) Taking a nap

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Grade 1 Physical EducationPersonal FitnessMotor SkillsSafety And WellnessFormative AssessmentElementary Health
This physical education quiz for first grade covers essential motor skills and health concepts including individual locomotor movements, safety gear requirements, and the benefits of daily activity. The assessment utilizes multiple-choice, true-false, and fill-in-the-blank question types to evaluate student comprehension of solo fitness activities versus group games. Key terminology such as flexibility, balance, and hydration is introduced through relatable analogies to help build foundational self-reliance and wellness literacy in an early childhood setting.

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Frequently Asked Questions

Yes, this Solo Sport Safari Quiz is an excellent no-prep arts and other sub-plan because it uses clear, simple language and includes explanations that a substitute can easily review with the class.

Most first-grade students will finish this physical education quiz in about 10 to 15 minutes, making it a perfect quick check-in for a health lesson.

Absolutely, this motor skills quiz can be used for differentiated instruction by reading the questions aloud to emerging readers or using the animal analogies to help students with diverse learning needs grasp fitness concepts.

This physical education quiz is specifically designed for 1st grade students, focusing on vocabulary and movement concepts that align with early elementary developmental milestones.

You can use this fitness quiz as a formative assessment after a week of playground activities to see if students can correctly identify the solo skills and safety rules they have been practicing in real time.

Solo Sport Safari: A First Grade Fitness Quest (1st Grade) Quiz - Free Easy Quiz Worksheet | Sheetworks