Arts & Other > Physical Education
Team Sports
Learn the rules, strategies, and skills for various team sports like basketball, soccer, and volleyball.
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Individual Sports & Fitness
Explore activities like running, swimming, gymnastics, and weight training for personal fitness and skill development.
Components of Fitness
Understand the key elements of physical fitness: cardiovascular endurance, muscular strength, flexibility, and body composition.
Exercise Physiology
Learn how the human body responds and adapts to physical activity and exercise.
Sportsmanship
Understand the importance of fair play, respect for opponents and officials, and ethical behavior in sports.